Josie WallsFeb 92 minFeeling anxious post-pandemic? You’re not aloneLots of people with pre-existing anxiety felt a bit better during lockdowns. As they returned to ‘normal’ life, their anxiety worsened.
Dawn SalterDec 7, 20202 minGentle Trauma Therapy - FAQsWill I need to re-live my trauma or tell you about it in detail? No. I may ask you to recall a small amount of a specific memory. I have...